Spotlight On Growth

“Spotlight on Growth” is our monthly feature where we zoom in on a key therapy topic, providing in-depth articles and expert insights to enlighten and empower. Each month, dive into a new theme designed to enhance understanding and foster positive development.

Explore our carefully selected therapeutic interventions — CBT, DBT, Exposure Therapy, and ACT — each offering unique approaches to empower children and teens to overcome anxiety, depression, and eating disorders by building resilience, understanding emotions, and fostering lasting well-being.